Flow Yoga with Emilee classes will be held from 5:30 p.m. to 6:30 p.m. on select Wednesdays this summer.
Emilee is a 500-hour Registered Yoga Teacher and owner of Emilee’s Healing Hut Yoga & Wellness Studio.
Flow Yoga is an all-levels class combining breath and movement to strengthen the body, improve flexibility, and relax the mind.
Beginners and advanced yogis are all welcomed as modifications allow for students to add or take away layers in each pose.
Cues and verbal assists ensure that each student feels confident in the poses to help develop a strong personal practice.
Blocks will be available on a first-come-first-serve basis. Please bring your own Yoga mats and props to make your practice as comfortable as possible.
No advance registration required — just show up!
Please call RBG at 608-752-3885 or email [email protected].