An event every week that begins at 6:00 pm on Thursday, repeating until June 24, 2021
Presented by the The Y Janesville. Science has proven that a regular meditation practice can have powerful, long-lasting effects on your body and mind.
Join us to learn a variety of techniques and find one that works for you. Suitable for those who are new to meditation and mindfulness, as well as those who want to enhance their practice.
Reservations and pre-payment are required. Call 608-754-9622 to pre-pay and reserve your spot. Please see Admission Desk for details.