Connect mind, body, and soul in a relaxing garden environment

Theresa Mannion of Bloom Organic Hair Salon

The goal of Restorative Yin Yoga is to promote deep relaxation, stress relief, and flexibility for all.

We will start with some deeper Yin Yoga poses which are held for longer periods to allow for profound relaxation. Some benefits of Yin Yoga are increasing your overall flexibility, improving circulation, enhancing the range of motion of your joints and ligaments, and encouraging you to connect with your breath.

We will end the class with restorative style yoga with the abundant use of props such as blankets, bolsters, and blocks to support the body and reduce strain.

Restorative yoga is a passive and meditative form of yoga that allows you to focus on your breath while releasing tension in your body. This class is perfect for all levels, including beginners and is great for anyone who wants to release and relax.

Feel free to bring your own yoga mat.

Details & Cost

• Presenter: Theresa Mannion, owner of Bloom Organic Hair Salon
• Location: Rotary Botanical Gardens
• Date & Time: Sunday, May 18, 5-6 p.m.
  • Please arrive 15 minutes early to complete required waiver and be ready to begin the class promptly at 5 p.m.
  • Because the Gardens close at 6 p.m., participants cannot walk the Gardens after this session. Please be aware that we will have the Gardens open for the session, but we ask that you leave once the session has concluded. Thank you!
• Registration Cost:
  • $7/class for Rotary Botanical Gardens members
  • $12/class for non-members

How to register

Online advance registration can be completed below. If you prefer to register offline, please download the registration form and follow the instructions.

Online registration ends at 8 a.m. on the day before each class. After that time, please call RBG at 608-752-3885 to inquire about availability. If space is available, you’ll pay the registration fee at the door.

Participants signing up in advance: Please be sure to check-in at the admissions desk before heading into the Gardens.

Garden Movements Cancellation & Refund Policy Notice

• In the event Rotary Botanical Gardens or the instructor cancels a session, all participants who have pre-paid will have the option to move their tickets to any Garden Movements Series session.
• If you choose to pick a session with a different instructor or for a specific date, please notify Kim Lewis at [email protected] within 3 days of the cancellation. If you do not reach out, your ticket(s) will automatically be moved to the next session that instructor is leading.
• Refunds are only applicable in the event RBG or the instructor makes a cancellation. In the event of a cancellation, RBG will notify participants via phone or email and post a cancellation notice on the door.