An event every week that begins at 10:00 am on Friday, repeating until August 27, 2021
Presented by the The Y Janesville. Often described as “Meditation in Motion,” Tai Chi is a series of low-impact, slow-moving exercises based on ancient Chinese martial arts. Appropriate and adaptable for any and all levels, this class connects the mind, body and spirit with artful grace.
Class is easily adaptable and offered both standing and seated in a chair.
This is a free class, but reservations are required. Call 608-754-9622 to reserve your spot. Please see Admission Desk for details.