Presented by the The Y Janesville. Perfect For active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
This is a free class, but reservations are required. Call 608-754-9622 to reserve your spot. Please see Admission Desk for details.