We invite you to immerse yourself in a unique experience that blends the calming effects of yoga, the therapeutic power of sound baths, rejuvenating nature walks, and deep, grounding meditation.
Each event in the series will be held in serene outdoor spaces, where the beauty of the natural world serves as the perfect backdrop for your personal journey toward balance and inner peace.
Whether you’re seeking a moment of quiet reflection, a gentle stretch, or a deeper connection with nature, The Garden Movement Series provides a space to nourish your body, calm your mind, and restore your spirit.
A monthly summer series, inviting you to let go of the busyness of life and mindfully connect with nature.
Restorative yoga is a passive and meditative form of yoga that allows you to focus on your breath while releasing tension in your body.
This all-levels friendly Vinyasa Yoga class is a dynamic and high-energy practice that builds heat in the body, develops strength, and stimulates the cardiovascular system.
Restorative yoga is a passive and meditative form of yoga that allows you to focus on your breath while releasing tension in your body.
Hatha Yoga takes a traditional approach to a comprehensive yoga class. Movement will include step-by-step foundational yoga poses with of for all levels of practice.
Restorative yoga is a passive and meditative form of yoga that allows you to focus on your breath while releasing tension in your body.
This all-levels friendly Vinyasa Yoga class is a dynamic and high-energy practice that builds heat in the body, develops strength, and stimulates the cardiovascular system.
