An event every week that begins at 10:00 am on Wednesday, repeating until June 16, 2021
Set aside any preconceived ideas about Yoga and pull up a chair! No matter your age, physical abilities or experience level, adapting your practice to include a chair matches poses to your personal needs.
An event every week that begins at 5:30 pm on Wednesday, repeating until June 30, 2021
Presented by the The Y Janesville, this energetic, yet grounding vinyasa flow moves fluidly from one pose to the next connecting breath with movement.
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